Discover SABAH & SARAWAK

World-Class Islands, Big Pelagics, Legendary Dive Sites

Sabah and Sarawak

Home to over 15 world-class dive destinations, including Sipadan, Mabul, Kapalai, Mataking, Layang Layang, and Tunku Abdul Rahman Park. East Malaysia is a must-visit for any diver.

This region sits within the Coral Triangle, the world’s most biodiverse marine ecosystem, making it home to unmatched underwater life: Schooling barracudas, bumpheads, turtles, reef sharks, hammerheads (in season), and countless macro species.

With modern airports and short island transfers to most resorts, Sabah and Sarawak are surprisingly accessible. From beginner-friendly sites to bucket-list adventures, East Malaysia delivers both convenience and world-class diving in one place.

Whether you’re new to diving or planning a bucket-list experidion, we can help you choose the right island and season based on real diving experience.

Best Time to Dive

Conditions are generally good year-round in East Malaysia, but certain islands and atolls have clear peak seasons. Use this overview to time your trip for the kind of diving you want.

Destination
Best Months
Notes

Sipadan

Mar-Oct

Peak pelagics + ideal visiblity. Limited permits - book early
Suitable for advanced divers

Mabul & Kapalai

Mar-Sep

Great year round. Choppier conditions during NE monsoon (Nov-Feb)

Layang Layang Atoll

Apr-May

Short hammerhead window. Resort season Mar-Aug
Wall diving with currents - experienced divers recommended

Tunku Abdul Rahman Park

Apr-Sep

Generally diveable most of the year. Ideal for training, leisure dives, and short getaways

Lankayan

Mar-Oct

Diveable all year round, but best months offer calmer seas + better visibility.
Known for tranquility and turtle sightings

Kota Belud

Apr-Aug

Best during drier months. Home to scenic reefs with occasional pelagic sightings.
Open sea diving - Suitable for intermediate divers

Tip of Borneo

Apr-Sep

Scenic, less-visited where Sulu and South China Seas meet.
Offers macro and seasonal pelagic sightings

Travel Info

A fast overview for planning your trip

Diving Season

Sabah: All year round
North Sabah: May-Sep
Sarawak: Mar-Oct

Water Temperature

Averages 28-29°C
(82-84°F)
3mm wetsuit recommended

Underwater Visibility

Typically 15-40m depending on site & season

Marine Highlights

WWII wrecks, pelagics, macro critters, world-class wall diving

Permits

Sipadan requires advance booking
All marine parks require conversation fees

Scuba Cylinder Valve

Yoke is most common

  • Fly into Sabah via it’s capital – Kota Kinabalu, Sandakan, Tawau, Kudat, Labuan
  • Fly into Sarawak via its capital Kuching, or Miri, Bintulu, Sibu
  • Domestic connections from Kuala Lumpur and major ASEAN hubs
  • Boat transfers vary by island (15-90 minutes)

Important contacts for peace of mind

DAN (Divers Alert Network) Hotline

+6015 4600 0109
+1 919 684 9111

Emergency Services

General: 999
From mobile: 112

Malaysia Maritime Enforcement Agency (MMEA)

+603 8943 4001

Hyperbaric Chambers

Kota Kinabalu Naval Base : +6088 482 000
Labuan Recompression Chamber : +6087 412 122

Handpicked Dive Resorts & Operators You Can Trust

We partner only with operators who meet our standards for safety, professionalism, and guest experience - the same places we choose for our own dives

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Not sure which East Malaysia island is right for you?

Tell us what you're looking for, and we'll recommend the right islands, seasons, and resorts - Based on real diving experiences, not algorithms, not guesswork.